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Demo Video - Happiness Through Self Care
Preview- Happiness Through Self Care
Module A- 3 Essential Reasons to Make Self-Care a Priority
Module B - 4 Simple Self-Care Strategies to Instantly Elevate Your Mood
Module C- 4 Journaling Practices That Boost Happiness and Fulfillment
Module D- 5 Proven Methods to Ensure Tomorrow is Your Best Day Yet
Module E- 5 Holistic Approaches to Nourish Your Mind, Body, and Soul
Module F- 7 Effective Self-Care Tips to Alleviate Stress and Anxiety
Module G- Crafting a Morning Self-Care Routine for a Productive Day
Module H- Strategies for Removing Toxic Influences from Your Life
Module I- Focusing on Positivity: How to Emphasize the Good Over the Bad
Module J- The Art of Saying “No”: Setting Boundaries for a Healthier Life